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Image of the Scream by Munch superimposed over a black galaxy with the words overwhelm, anger, grief, fear, despair, stress, and loneliness

Are you experiencing these feelings with nowhere to put them?

Do you need a real human to talk to without judgment or color commentary?

Stuffing and repressing your emotions is harmful to your mental health and emotional well-being…

Perhaps it’s affecting your ability to function. Maybe it’s even taking a toll on your physical health.

EVERYONE deserves to feel heard...

 

(I GOT YOU!)

You’re invited to join me in a safe, confidential space

where you can get off your chest

and out of your mind

WHATEVER is burdening you.

As a former professional therapist, I know that the most important part of the work is ACTIVE listening: being fully present and attentive.. actually HEARING what is being communicated.

I hold a Master of Counseling in Marriage and Family Therapy and gained more than a decade of experience in counseling psychotherapy and social services before my life trajectory veered off into endurance activities and adventure travel.

But my mission in life has always been to help others.. and I’m finally back on the path I was truly born to travel.

Image of me near the end of a rainbow on the Pacific Crest Trail in Whitewater California

This is not therapy: there is no formal assessment, diagnosis, or treatment plan.

This is not life coaching: there are no interventions or directives.

There is no commitment.

This is you, connecting with and being fully-heard by another human being, as often as you like.

$15 / 15 minutes or $25 / 30 minutes

 

Availability:

  • Mon/Thu: 10a – 1p EDT / 7a – 10a PDT
  • Tue /Fri: 4p – 7p EDT / 1p – 4p PDT
  • Sunday: 2p – 5p EDT / 11a – 2p PDT

Platform options:

  • Zoom
  • Facebook Messenger
  • Instagram Messenger
  • Google Meet
  • Discord (please enter your username in the comments box)

Payment options:

Let’s Do This!

  1. Click here and choose 15 minutes or 30;
  2. Choose the day and time that’s best for you. You can schedule from 12 hours to one week in advance;
  3. Choose your preferred platform, and whether you want an audio-only call or a video chat. ALL communication is end-to-end encrypted for your privacy and peace of mind!
  4. Finish signing up for your session by sending in your payment. (Appointments not paid within 4 hours of scheduling will be released)
  5. Watch for an email from me confirming your time, with information on how to connect on your chosen platform;
  6. Connect and let me be present for you!
  7. That’s it! Lather, rinse, and repeat as much as you want!

THE FINE PRINT

CONFIDENTIALITY: Your privacy and confidentiality are of utmost importance to me. Apart from the receipts auto-generated by the payment processor you choose, I will keep no records of our session.

  • EXCEPTION: Statements relating an intention to harm yourself and/or others may necessitate further action to keep you and your fellow human beings safe.

CANCELLATIONS: Life happens… you can cancel your scheduled time up to 2 hours beforehand for a full refund. Please be mindful, though – the time you reserve is no longer available to someone else who could benefit from it. If a chronic cancellation pattern emerges, I will decline further reservations.

If I have to cancel for any reason after you’ve reserved your time, I will refund half the session fee, and you can reschedule for a different time. If you choose not to reschedule, I’ll send you a full refund.

Sessions that are cancelled less than 2 hours in advance will be donated on your behalf to those with financial hardships.

Need more info?

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